Healthy Living, Simplified
Nutrition & Lifestyle Coaching for Businesses, Teams, Families, & Individuals
WORK WITH Brendan
Health consulting for businesses
Nutrition and habit building for employees to live a healthier life in and out of the workplace. Increasing productivity and longevity. Online and in person meetings available.
Nutrition for Sports teams
Nutrition guidance for performance and recovery. Working with the whole team to increase overall knowledge and support. Online and in person presentations available.
Nutrition for families
Nutrition consoling for the whole family. Forming healthy habits with the support of your loved ones. Online meetings available.
Small group programs
4-8 week programs on a variety of topics. Weekly meetings to help inform and guide you through your health journey. Online spots available.
Nutrition for schools
Nutrition discussions with students to improve energy, focus, and brain function. Online or in school presentations available.
one-on-one Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle. Online meetings available.